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No time to exercise? We have the solution for you - the 10 Minute Solution: Yoga for beginners DVD from Shopville!
Everyone can find at least ten minutes in their day, and we've developed 5 yoga segments that are just 10 minutes each. The easy to follow workouts will show you how to gain all the strength, flexibility and mind-calming benefits that yoga has to offer. Plus with these mini segments, yoga can fit into even the busiest of schedules. Split the programs into 5 separate routines or do them all together for one incredible, invigorating, mind and body workout!
Codec: MPEG-2
Audio
English
Subtitles
English
DVD
Single disc (1 DVD)
Playback
Region 1 (CAN/USA)
Click here for the Refund Policy
Hours of Operation: Monday to Friday - 9am - 5pm MT (Excluding Holidays)
No time to exercise? We have the solution for you - the 10 Minute Solution: Yoga for beginners DVD from Shopville!
Everyone can find at least ten minutes in their day, and we've developed 5 yoga segments that are just 10 minutes each. The easy to follow workouts will show you how to gain all the strength, flexibility and mind-calming benefits that yoga has to offer. Plus with these mini segments, yoga can fit into even the busiest of schedules. Split the programs into 5 separate routines or do them all together for one incredible, invigorating, mind and body workout!
Codec: MPEG-2
Audio
English
Subtitles
English
DVD
Single disc (1 DVD)
Playback
Region 1 (CAN/USA)
Click here for the Refund Policy
Hours of Operation: Monday to Friday - 9am - 5pm MT (Excluding Holidays)
![10 Minute Solution: Yoga For Beginners [DVD] DVDs & Blu-Rays Anchor Bay Entertainment](http://myshopville.com/cdn/shop/products/10_Minute_Solution_Yoga_For_Beginners_dvd_movie_box_cover_shopville_canada_usa.jpg?v=1525977221&width=360)